Blog
Feeling Burnt Out? These 5 Simple Habits Can Help You Stress Less & Feel Better
Take a Breath—You Deserve It Stress doesn’t look the same for everyone. What stresses one person out might not bother someone else at all. A new job, family changes, or even exciting life moments—like moving or starting school—can trigger stress. When it builds up,...
Heart Health & HIV: Taking Care of Your Whole Health
February is Heart Health Month, a reminder that heart disease is a leading health concern for everyone—including people living with HIV. Research shows that individuals with HIV are at a higher risk for heart disease, including high blood pressure, heart attacks, and...
What to Expect at Your First HIV Care Visit
What to Expect at Your First HIV Care Visit Starting HIV care is an important step in managing your health and living well with HIV. At The Project at Primary Health Care, we’re here to make your first visit as comfortable and informative as possible. Here’s what you...
Syphilis Cases Rising in Iowa
In the last two decades, cases of infectious syphilis in the U.S. have increased by 800%, from 2 to 18 cases per 100,000 people. In Iowa, rates have risen 268% in the last five years, including a 796% increase among females and a 333% rise in cases of congenital...
Video: HIV.gov FYI- Office of National AIDS Policy Priorities
At the end of June 2024, Deputy Assistant Secretary of Infectious Disease and Director of the Office of Infectious Disease and HIV/AIDS Policy Kaye Hayes spoke with Francisco Ruiz, the Director of the White House Office of National AIDS Policy (ONAP). The new ONAP...
June 2024 Events
Celebrate Pride with Us!Pride Testing East 5th St. between Grand and Locust Friday, June 7: 5:00-10:30PM Saturday, June 8: 12:00-7:00PM Sunday, June 9: 10:00AM-4:00PMJoin us at Pride this year! We're offering FREE HIV and STI testing to ensure everyone can celebrate...
June is Men’s Health Month
June is Men’s Health Month, and Men’s Health Week is June 11-17.
Understanding Mental Health: The Key to Overall Wellness
In our quest for feeling good inside and out, it's important to know how much mental health affects our overall wellness. It's like having a strong base for a building – without it, things can get shaky. What Mental Health Is: Mental health is about how we feel,...