Wellness for Women: Physical Activity for Overall Wellness

Sep 5, 2019 | Workshops

Join us for our September meeting of The Project’s monthly support and social group for women living with HIV.

  • This month’s topic will cover how to increase your mobility and flexibility
  • Learn how to safely increase your physical activity and become more fit and flexible
  • Find some free and easy ways to increase your physical activity

Dinner is always provided.

When:

Thursday, Sept. 12th, 2019
5:30 – 7:00 PM

Where:

PHC EAST SIDE CLINIC
Harkin Wellness Center
3509 E. 29th Street
Des Moines

Please RSVP by Wednesday, September 11th so that we can have an accurate count for food and plan for any dietary restrictions.

For more information, assistance with transportation, and to RSVP call (515) 248-1825.

Facilitated by:

Anneke Gustafson, LISW

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