Wellness for Women: Physical Activity for Overall Wellness
Join us for our September meeting of The Project’s monthly support and social group for women living with HIV. This month’s topic will cover how to increase your mobility and flexibility Learn how to safely increase your physical activity and become more fit and...
Nutrition and Wellness Program: Crockpot Cooking
Join us for The Project’s quarterly Nutrition and Wellness Program! Get ready for fall, and learn how to prepare some tasty and healthy crockpot meals. All clients of The Project who attend will receive a FREE crockpot! Come hungry, and bring a friend. When:...
Begin: Healthy Lifestyle and Weight Management Program
BE HEALTHY. BE FIT. BE HAPPY. This healthy lifestyle program emphasizes eating for good health, weight loss and being physically active. Begin™ is not a “diet”- Begin™ is a plan to help with lifelong wellness. This program will be facilitated by a...
HIV Support Group – New Location
The location for the HIV Support Group has changed! When: Wednesdays, 5-6 PM Where: 1200 Valley West Drive Suite 704, West Des Moines, 50266 (Third Floor Conference Room) Every Wednesday evening share information and experiences with an inclusive group of individuals...