Blog & Updates
News, HIV basics, prevention tips, testing info, and support—written for our community.
PrEP Side Effects: What to Expect and What to Know
PrEP (pre-exposure prophylaxis) is a safe and effective way to prevent HIV. Many people use it every day as part of their routine care. Many people take PrEP...
PrEP Side Effects: What to Expect and What to Know
PrEP (pre-exposure prophylaxis) is a safe and effective way to prevent HIV. Many people use it every day as part of their routine care....
What Your HIV Labs Mean (In Plain English)
Confused by HIV lab results? This plain-language guide explains viral load, CD4, U=U, and the other tests your provider may order. Know what “undetectable” means, what numbers to watch, and how The Project can help you stay healthy with easy access to labs, treatment, and support.
Progress in Screenings and Suppression: How We’re Tracking Toward Ending HIV
At The Project, our ultimate goal is clear: achieve viral suppression for every person we serve and eliminate new HIV transmissions. Every...
Living Well with HIV: Staying in Care Matters
Taking your HIV meds every day and staying in care helps you live a long, healthy life. Learn how to stay on track with support from The Project.
Tested Positive for HIV — What Happens Next?
Testing positive for HIV can feel scary, but treatment works. Learn how HIV medicine helps you live a long, healthy life.
Getting Tested for HIV: What You Need to Know
Learn why getting tested for HIV matters, what the test is like, and where you can go. Testing is quick, easy, and free at many places.
What is HIV? (And Why It’s Important to Know)
Learn the basics about HIV — what it is, how it spreads, and why getting tested matters.
Feeling Burnt Out? 5 Simple Ways to Manage Stress
Feeling burned out can affect your mental and physical health. Stress can make it harder to stay on track with your daily routine,...
Heart Health & HIV: Taking Care of Your Whole Health
February is Heart Health Month, a reminder that heart disease is a leading health concern for everyone—including people living with HIV....
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Occasional updates—events, testing reminders, and HIV care news.