by Callen | Jul 1, 2016 | Care & Prevention, Treatment & Care
Deciding to tell others about your HIV status can be difficult. Read on for tips on who to tell and how to tell them. The Benefits of Telling People You Are HIV Positive When you tell the right people about your HIV status, you can: Get the support you need to take...
by Callen | Mar 31, 2016 | Treatment & Care
CHOICES – Treatment is never one-size-fits all. Your health care team can help you find what works for you. SAFER SEX – Staying on treatment reduces your viral load. Having an undetectable viral load greatly reduces your chance of transmitting the virus to...
by Callen | Jan 19, 2016 | Care & Prevention
Key Points: Practicing mindfulness improves both mental and physical health. Mindfulness involves both concentration (a form of meditation) and acceptance. Deliberately pay attention to thoughts and sensations without judgment. It takes practice to become comfortable...
by Callen | Jan 11, 2016 | Announcements
Managed care under Iowa Health Link is still coming to the Medicaid program but implementation has been delayed until March 1st. This has caused a lot of confusion for Medicaid members, which includes those on the Iowa Wellness Plan, and there are many questions. What...
by Callen | Jan 11, 2016 | Workshops
Wellness for Me meets every Thursdays from 5:00 pm – 6:00 pm, starting February 4th. Call Anneke at (515) 248-1825 to reserve your spot! Wellness for Me is an interactive social group designed to help promote wellness in people living with HIV. Create...
