MONTHLY MEETING INFO

January
Topic: TBD
Date/Time: Third Tuesday of the month,  5:30pm – 7:30pm*

February
Topic: TBD
Date/Time: Third Tuesday of the month, 5:30pm -7:00pm*

March
Topic: TBD
Date/Time: Third Tuesday of the month,  | 5:30pm – 7:00pm*

April
Topic: TBD
Date/Time: Third Tuesday of the month,  | 5:30pm – 7:00pm*

*call Anneke for location and to confirm your attendance (515) 248-1825

WELLNESS FOR WOMEN – STARTING IN SEPTEMBER 2016

Are you ready to be the best version of you?

Wellness for Women is a monthly support and social group designed to help promote wellness in women living with HIV. Create social connections with others living with HIV while learning ways to improve your overall wellness – all in a safe and supportive environment.

Facilitated by Anneke Gustafson, LISW, along with other guest presenters on topics that will encompass a holistic (whole person) approach to managing your health.

Topics will include:

  • nutrition
  • yoga and meditation for dealing with stress
  • how to beat insomnia
  • and much more!

Wellness for Women will begin in September. Meals will be provided at each meetings.

Please contact Anneke at (515) 248-1825 for more information or fill out the form below.

Contact - Wellness For Women

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ABOUT THE FACILITATOR

Anneke-Gustafson

Anneke Gustafson joined The Project of Primary Health Care in September of 2015 as the behavioral health consultant. She received her bachelor’s degree from the University of Iowa. She graduated with her master’s in social work in 2008 from the University of Iowa. Prior to joining the team at The Project she developed and managed several mental health and disability programs. Since 2008 Anneke has provided therapy services to individuals, groups and families. She has worked in community mental health for the last 18 years.