Building Emotional Resilience

Building Emotional Resilience

Having HIV can be an overwhelming experience. You may feel frightened, angry, and anxious. You may feel stressed as you adjust to medication regimens or worried about the future as you figure out how to cope with the challenges of HIV. These feelings as...

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4 Ways To Eat Healthy with HIV

4 Ways To Eat Healthy with HIV

For people with HIV, eating nutritious foods and maintaining a healthy weight are important for overall well-being. However, HIV symptoms sometimes interfere with healthy eating. Follow these tips to eat right with HIV.

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Growing Older with HIV

Growing Older with HIV

It is important to know that many people experience health problems related to growing older. HIV can also increase your risk for age-related illnesses.

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Check Your HIV Health Literacy

Check Your HIV Health Literacy

Only 12 percent of adults in the United States are health literate. People with low health literacy are more likely to misuse health care services, have worse physical and mental health, and have a shorter life span.

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Travelling with HIV

Travelling with HIV

Traveling for business or pleasure was once extremely difficult for people living with HIV/AIDS. Today, with proper treatment, travel is definitely manageable. Here are some ways to stay safe and healthy while travelling.

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