by The Project of PHC | Sep 29, 2016 | Announcements, Care & Prevention
It is that time of year…cooler temps, falling leaves, football and flu shots! It is important for you to protect yourself against the flu every year by getting vaccinated. What is influenza? Influenza, or the flu, is a contagious respiratory illness caused by...
by Callen Ubeda | Jul 14, 2016 | Care & Prevention
Make wellness a part of your daily life! Learning about the Eight Dimensions of Wellness can help you choose how to make wellness a part of your everyday life. Wellness strategies are practical ways to start developing healthy habits that can have a positive impact on...
by The Project of PHC | Jul 1, 2016 | Care & Prevention
Deciding to tell others about your HIV status can be difficult. Read on for tips on who to tell and how to tell them. The Benefits of Telling People You Are HIV Positive When you tell the right people about your HIV status, you can: Get the support you need to take...
by The Project of PHC | May 30, 2016 | Care & Prevention
We care about our patients. We work hard to provide our patients with the best care possible. We are very happy that the treatment for HIV have improved. We want to help our patients stay as healthy as possible. We also want to do all we can to keep others from...
by The Project of PHC | Mar 31, 2016 | Care & Prevention
CHOICES – Treatment is never one-size-fits all. Your health care team can help you find what works for you. SAFER SEX – Staying on treatment reduces your viral load. Having an undetectable viral load greatly reduces your chance of transmitting the virus to...
by The Project of PHC | Jan 19, 2016 | Care & Prevention
Key Points: Practicing mindfulness improves both mental and physical health. Mindfulness involves both concentration (a form of meditation) and acceptance. Deliberately pay attention to thoughts and sensations without judgment. It takes practice to become comfortable...
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